Guided Relaxation + Sound Bath

from CA$40.00

In-Studio Group Nervous System Regulation (90 minutes)

Guided Relaxation + Sound Bath is The Higher Oracle’s signature in-studio nervous system regulation experience. This is a calm, trauma-informed group offering designed to support deep rest, grounding, clarity, and energetic renewal in an intimate setting.

Each session blends breath-led guided relaxation, hypnosis-informed language, crystal sound bowls, Reiki energy healing, and quiet integration to help you return to yourself.

Sessions are curated in alignment with the new and full moon. A brief lunar reflection is shared at the beginning as supportive context for intention, release, clarity, or renewal.

This offering is beginner-friendly. No meditation experience required.

What to Expect

Arrival + Opening (first 15 minutes)
You’ll settle in, choose an optional card pull, and enjoy a cup of tea.

Guided Immersion
Breathwork → guided meditation → hypnosis-style relaxation induction → sound bath + Reiki → quiet integration

Closing
Gentle return, reflection, and optional card insight.

Session Details

  • 90 minutes

  • Limited to 15 participants

  • $40 per person

  • Couples / Duo: $60 for two (one shared credit)

  • Location: 388 Donald St #200 SALSA EXPLOSION DANCE STUDIO Top floor.

What to Bring

  • Yoga mat

  • Blanket and/or meditation pillow

  • Water bottle
    Herbal tea is provided.

Arrival Policy

Please arrive on time. Doors lock 15 minutes after the scheduled start time to protect the integrity of the session. Late entry is not permitted.

Session Credit

Your $40 fee may be applied once as credit toward a future 1:1 Nervous System Regulation or Reiki Session (including Reiki + Reading) when your appointment is booked within 14 days of attending.
Credits are non-transferable and may be used once.

Community & Accessibility

Community/support-worker pricing is available by inquiry (support workers, agencies, and participants attending with youth or support clients).

Payment & RSVP

Booking through this page secures your spot.
Cash or e-transfer may be accepted by direct confirmation only. If you wish to pay by cash/e-transfer, please message me in advance to receive approval and RSVP confirmation.

Cancellation Policy

Due to limited capacity, all bookings are final. If you can’t attend, your payment may be transferred to a future group session with 24+ hours notice.
No transfers for late cancellations or no-shows.

Waiver

A waiver will be signed upon arrival.

Your Spot:

In-Studio Group Nervous System Regulation (90 minutes)

Guided Relaxation + Sound Bath is The Higher Oracle’s signature in-studio nervous system regulation experience. This is a calm, trauma-informed group offering designed to support deep rest, grounding, clarity, and energetic renewal in an intimate setting.

Each session blends breath-led guided relaxation, hypnosis-informed language, crystal sound bowls, Reiki energy healing, and quiet integration to help you return to yourself.

Sessions are curated in alignment with the new and full moon. A brief lunar reflection is shared at the beginning as supportive context for intention, release, clarity, or renewal.

This offering is beginner-friendly. No meditation experience required.

What to Expect

Arrival + Opening (first 15 minutes)
You’ll settle in, choose an optional card pull, and enjoy a cup of tea.

Guided Immersion
Breathwork → guided meditation → hypnosis-style relaxation induction → sound bath + Reiki → quiet integration

Closing
Gentle return, reflection, and optional card insight.

Session Details

  • 90 minutes

  • Limited to 15 participants

  • $40 per person

  • Couples / Duo: $60 for two (one shared credit)

  • Location: 388 Donald St #200 SALSA EXPLOSION DANCE STUDIO Top floor.

What to Bring

  • Yoga mat

  • Blanket and/or meditation pillow

  • Water bottle
    Herbal tea is provided.

Arrival Policy

Please arrive on time. Doors lock 15 minutes after the scheduled start time to protect the integrity of the session. Late entry is not permitted.

Session Credit

Your $40 fee may be applied once as credit toward a future 1:1 Nervous System Regulation or Reiki Session (including Reiki + Reading) when your appointment is booked within 14 days of attending.
Credits are non-transferable and may be used once.

Community & Accessibility

Community/support-worker pricing is available by inquiry (support workers, agencies, and participants attending with youth or support clients).

Payment & RSVP

Booking through this page secures your spot.
Cash or e-transfer may be accepted by direct confirmation only. If you wish to pay by cash/e-transfer, please message me in advance to receive approval and RSVP confirmation.

Cancellation Policy

Due to limited capacity, all bookings are final. If you can’t attend, your payment may be transferred to a future group session with 24+ hours notice.
No transfers for late cancellations or no-shows.

Waiver

A waiver will be signed upon arrival.